Ready to buy delicious Three Sisters Cereal and have it delivered right to your door? Tagesziele. Then, don’t forget to have great and healthy food In your diet including the uncle sam cereal. Thanks, Annelies! Nutrition Facts for Uncle Sam Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. The first Uncle Sam product was Uncle Sam Breakfast Food, a wheat flake cereal sprinkled with flaxseed, celery powder and salt. Uncle Sam Cereal is a ready-to eat breakfast cereal, first introduced in 1908 by U.S. Mills of Omaha, Nebraska.The company relocated to Needham, Massachusetts sometime after the 1970s. If you consume a 100g serving of uncle sam cereal, then you will get 16g of protein or … On September 7, 1813, the United States gets its nickname, Uncle Sam. There are 190 calories in 1 serving, 3/4 cup (1.9 oz) of Uncle Sam Original Cereal. To find the coupon, click on the link above and type in the zip code. 1-1/4 Cups Uncle Sam Original Cereal 1/3 Cup Raisins 1 Cup Whole Wheat Flour 3/4 Teaspoon Ground Cinnamon 1 Teaspoon Baking Powder 1/2 Teaspoon Baking Soda 1/4 Teaspoon Salt 1/3 Cup Honey 1/4 Cup Unsweetened Applesauce 2 Tablespoons Oil or coconut oil … In a large mixing bowl combine Uncle Sam Cereal, flour, soda and salt. In 1908, company founder Lafayette Coltrin of Omaha was instructed by his personal physician to add flaxseed to his diet. 3/4 cup honey. 1 3/4 cups creamy peanut butter. Make sure how much cereal you eat lines up with the recommended serving to ensure you are getting all the fiber you need. An American Original since 1908, Uncle Sam high fiber cereal has nourished families for over 100 years! It contains omega-3 fatty acids and is certified heart-healthy. Uncle Sam Cereal. In separate bowl, beat egg slightly, stir in zest, sugar, buttermilk, and oil. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Box. Wie eignet sich dieses Essen für deine Tagesziele? Now I’m not just talking about the ingredients, because that’s certainly not a hard comparison to make. I don’t make my homemade granola very sweet because I like to add it a mish mash of different things. After a review process to ensure the products met all nutritional guidelines, the American Heart Association® certified Uncle Sam® Original Wheat Berry Flakes and Uncle Sam® Skinner's Raisin Bran as cereal options that can be a part of a heart healthy diet. Besides having 7 grams of protein and 10 grams of fiber, what I really loved about Uncle Sam’s cereal is that it isn’t sweet but it’s hearty. I wouldn’t eat this on its own (I’m a child of the 80s-90s…if I’m going to have traditional cereal-and-milk for breakfast, I want it to taste like sugar), but it would be good mixed with fruit and yogurt or made into granola. Attune Foods of San Francisco acquired Uncle Sam Cereal in 2009. Uncle Sam is a ready-to eat breakfast cereal, first introduced in 1908 by U.S. Mills of Omaha, Nebraska.The company relocated to Needham, Massachusetts sometime after the 1970s. Uncle Sam Cereal Has 10G Fiber Per Serving---That Is 40% Of The Recommended % Daily Value! We have this $1/1 Uncle Sam Cereal, (zip code: 24501) coupon available. Fitnessziele: Herzgesundheit. * Uncle Sam cereal, introduced in 1908, is an all natural, high fiber cereal that contains a unique blend of toasted whole grain wheat flakes and flaxseed. They are still kosher pareve, but contact the company on their procedures if potential trace cross-contamination is a possible concern for you. 190 / 2,000 cal übrig. Personalized health review for Uncle Sam Original Toasted Whole Wheat Berry Flakes & Flaxseed Cereal: 210 calories, nutrition grade (A minus), problematic ingredients, and more. 121 talking about this. 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